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| Photo: Insta360 |
It's been less than a year since the Insta360 Flow Pro smartphone gimbal came out, yet the company is already releasing a follow-up. The Insta360 Flow 2 Pro builds on the features of the first iteration, promising improved Apple DockKit compatibility and adding even more tracking options and useful features. Insta360 aims to bridge "the gap between professional-grade tracking and user-friendly convenience" with the Flow 2 Pro, offering an all-in-one design for mobile creators.
The primary differentiating factor between Insta360's Flow and Flow Pro was the compatibility of the Apple DockKit. Insta360 says it updated Apple DockKit with the Flow 2 Pro, allowing for native subject tracking with the iPhone's built-in Camera app and more than 200 third-party apps, including Blackmagic, the Final Cut Camera app, Momen, Instagram, YouTube, Zoom and WhatsApp. The feature allows you to use photo, slow-motion, and Cinematic modes with tracking without additional software or workarounds. Insta360 wasn't clear on what it updated on the Flow 2 Pro's DockKit compatibility, simply promising that it offers extended integration, though the number it lists for compatible apps remains the same.
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| Photo: Insta360 |
Beyond tracking with Apple DockKit, Insta360 also updated its Deep Track AI-powered tracking technology to Deep Track 4.0. This feature is available in the Insta360 app, so it isn't applicable if you use other apps for content creation. The Flow 2 Pro adds the ability to zoom in up to 15x while tracking a moving subject, an ideal feature for capturing sports or working with subjects far away. Additionally, the new Multi-Person Tracking mode allows you to track multiple people at once, keeping your whole group centered and in the shot.
Also new with the Flow 2 Pro is the Pro Framing Grid feature. This AI-assisted feature, found when recording with the Insta360, incorporates the Golden Ratio into every shot, helping to guide your framing and composition. There are nine grid options to select from, prompting the gimbal to automatically analyze the subject position and composition, adjusting the framing accordingly. While this feature could be useful as you learn, it could also become a crutch, limiting creativity based on sticking to preset composition rules.
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| Photo: Insta360 |
Insta360 says it improved the build of the Flow 2 Pro, resulting in a sturdier design with a stronger tripod. However, whether this results from new materials or design choices is unclear. Many users complained about how flimsy the tripod portion of the Flow Pro was, so we hope this is addressed in the new iteration.
Additionally, the tilt function was an area of frustration for some with the Flow Pro. The mechanical range of the Flow Pro is -100° to 82°. Insta360 added what it calls "Free Tilt Mode," opening up the opportunity for crane shots, tilt shots and crane and tilt combinations. The specifications for the gimbal specify the mechanical range for tilt on the Flow 2 Pro is -99° to 231°, so in theory, tilt should be significantly improved from the original model.
Otherwise, physically, the two models are nearly identical regarding specifications. The primary difference is that the Flow 2 Pro's weight decreased very slightly from the first version, coming in at 357g (12.60z) compared to 366g (13oz). There's the addition of a selfie mirror to aid in recording shots while using the primary camera on your phone, but the rest of the gimbal is very similar to the Flow Pro.
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| Image: Insta360 |
The Insta360 Flow 2 Pro is available now and comes in Stone Gray and Summit White. The Standard Bundle is $159, while the Creator Bundle is $189.
Press release:
Meet Insta360 Flow 2 Pro: Revolutionary Smartphone Filmmaking with Advanced AI & Seamless iPhone Integration
Insta360 is excited to unveil the latest evolution in smartphone stabilizers: Insta360 Flow 2 Pro.
Designed for creators, solo adventurers, and professionals alike, this next-generation AI-powered gimbal combines groundbreaking technology with an all-in-one design to transform your smartphone into the ultimate content creation tool.
With extended Apple DockKit integration, all-new Deep Track 4.0 AI tracking, and professional-grade features like Active Zoom Tracking and Multi-Person Tracking, Flow 2 Pro pushes Insta360’s innovations in the mobile content creation space to new heights. Upgrades to its built-in tripod, power bank, and selfie stick, and Flow 2 Pro sets a new benchmark for smartphone filmmaking.
“The idea of Flow 2 Pro is simple: Bridge the gap between professional-quality tools and everyday accessibility,” shares JK Liu, founder of Insta360. “We're bringing our cutting-edge AI tracking to the table, with even more enhancements, as well as seamless iPhone and Android integration.”
Unprecedented Tracking Capabilities
Insta360 Flow 2 Pro elevates mobile videography by integrating Apple DockKit, an industry-first innovation that bridges the gap between professional-grade tracking and user-friendly convenience.
Designed exclusively for iPhones, Flow 2 Pro uses Apple DockKit to unlock seamless native subject tracking for iPhone’s built-in Camera app, as well as Blackmagic (including SmartWheel use) and over 200+ third-party iOS apps. From Photo and Cinematic modes to Slow Motion, Flow 2 Pro eliminates the need for additional software, offering a user experience that combines simplicity with performance.
DockKit transforms your device into a powerful production tool—perfect for content creation, virtual meetings, video calls, live streaming, and more.
Meet Deep Track 4.0
Flow 2 Pro introduces Deep Track 4.0, the ultimate evolution in AI-powered tracking technology. Available in the Insta360 app, the latest rendition is built for creators who demand the best, bringing a host of cutting-edge capabilities that ensure your shots are always perfectly framed and effortlessly smooth.
New Active Zoom Tracking
Zooming in up to 15x while tracking a moving subject is now possible thanks to Active Zoom Tracking. Perfect for capturing dynamic sports or distant scenes, this feature is a game-changer for creators looking to hone in on the action. Unlike competing products that cap zoom capabilities and are unable to track effectively at range, Flow 2 Pro ensures your shot is crystal clear and perfectly framed, no matter how the distance.
Multi-Person Tracking
Capture every moment—Flow 2 Pro tracks multiple people in real time, keeping your whole group perfectly framed. From family photos to group dancing videos, AI automatically adapts to your environment and keep up with every movement so your whole group is centered and in shot.
Pro Framing Grid
Storytelling is made richer with the built-in Pro Framing Grid, an AI-assisted feature designed to incorporate the Golden Ratio into every shot. By guiding your framing and composition, Flow 2 Pro helps even novice creators achieve professional, cinematic results.
When shooting in the Insta360 app, simply tap one of the nine grids, and the gimbal will automatically analyze subject position and composition to get a better result. Perfect for cinematic moments.
An All-in-One Content Creation Tool
Whether you're filming on the go, setting up a professional shoot, or exploring new creative angles, Flow 2 Pro has you covered. Its upgraded features ensure every creator can bring their vision to life, easier.
Sturdier Build, 360° Tracking and Free Tilt Mode
Flow 2 Pro's sturdier build offers enhanced durability with a stronger tripod, while the Free Tilt Mode unlocks creative potential for filmmakers and vloggers. With this feature, creators can achieve breathtaking shots like:
- Crane Shots: Sweeping vertical and horizontal movements for cinematic storytelling.
- Tilt Shots: Elevate perspectives with smooth, controlled angles.
- Crane + Tilt Combinations: Combine movements for even richer narratives.
Flow 2 Pro also supports complete 360° Infinite Pan Tracking, which allows it to rotate endlessly for uninterrupted tracking. Whether you're following fast-paced sports, capturing live events, or experimenting with creative transitions, this innovation ensures you never miss a moment.
Advanced HDR and Codecs
Flow 2 Pro supports Dolby Vision and Apple ProRes for cinematic clarity, color depth, and dynamic range. Highlights include:
- Dolby Vision: Boost brightness and color contrast for a vibrant, lifelike look.
- Apple ProRes: Capture in HDR, SDR, or Log for detailed, professional-grade editing flexibility.
The result? Every shot, whether spontaneous or planned, shines with incredible visual fidelity.
New Selfie Mirror
The gimbal now sports a mirror right on its body, ensuring creators can frame without a screen, perfect for selfies or vlogging when using the rear camera of your phone for better image quality. The mirror’s adjustable angle ensures you look your best in every shot.
Teleprompter
For live streamers or content creation, forget memorizing lines or awkward pauses. With Flow 2 Pro’s Teleprompter Mode, creators can integrate scripts directly into their filming or livestream workflow.
Remote Control via Apple Watch or Second Smartphone
Control Flow 2 Pro remotely using either an Apple Watch or a second smartphone. This allows creators to adjust angles, start/stop recording, or manage tracking—all without interrupting the shot. Perfect for dynamic filming setups or solo creators who need flexibility.
New Accessories and Essentials
Expand your creative possibilities with Flow 2 Pro’s lineup of dedicated accessories, including:
- Magnetic Phone Mount: Snap on for an easy setup. Doubles as a desktop stand.
- Magnetic Cooling Mount: Optimized for iPhones with two sizes to fit different models.
- Backpack Mount: Hands-free filming on the move.
Available Now
Insta360 Flow 2 Pro will be available globally starting January 16th 2025 in two colors: Stone Grey and Summit White. The Standard Bundle is priced at USD $159.99, and the Creator Bundle at USD $189.99. For more details and to purchase, visit Insta360.com, Amazon, and more.
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